Archive - Chronically Cheerful

Chronically Cheerful #11: Doing less.

Why you should do less, the power of visualization, and having your best day.

Dec 4, 2021 •

Carolyn Rivkees

October 2021

September 2021

Chronically Cheerful #8: I finally get to share this!

Exciting news, why boredom isn’t bad and how to set goals in therapy.

Sep 17, 2021 •

Carolyn Rivkees

August 2021

Chronically Cheerful #7: A virtual care package.

It's ok to be having a hard time right now. Here are some ideas to cope.

Aug 22, 2021 •

Carolyn Rivkees

July 2021

Chronically Cheerful #6: Change starts with you.

Why you never know who you can inspire, and a BIG announcement!

Jul 30, 2021 •

Carolyn Rivkees

May 2021

Chronically Cheerful #5: A lot is happening all at once.

COVID guidelines and the fantasy of returning to "normal."

May 21, 2021 •

Carolyn Rivkees

April 2021

Chronically Cheerful #4: You're a human being, not a human doing.

On reclaiming one's worth, making the most of therapy, and social anxiety.

Apr 9, 2021 •

Carolyn Rivkees

February 2021

Chronically Cheerful #3: Get some rest.

Why we procrastinate at bedtime, seven types of rest, and rest as resistance.

Feb 12, 2021 •

Carolyn Rivkees

January 2021

November 2020

Coming January 1: The Chronically Cheerful Newsletter

How to make a difficult wellness journey a little bit easier.

Nov 11, 2020 •

Carolyn Rivkees

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